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Community
Making people whole
A place for everything, and everything in its place. Thomas Leong, MD, thrives on seeing the many ways our world fits toge...
Health
This new year, come ‘be a part of the family’ with fitness classes
With a new year comes new goals and resolutions, so there is no time like the present to make physical fitness a priority as...
News
Don’t let holiday decorating sideline you
It’s time to break out the holiday decorations. Soon you may find yourself straining to put a star on top of the tree, or cli...
Health
Beyond the resolution: Keep your exercise goals past January
For many people, a new year offers opportunities for a fresh start, so they make resolutions they hope will change their live...
Digital Health
John Lucas: Research receives international acclaim
John Lucas, MD, is well known in Upstate South Carolina, but he's getting some attention from far away, too – Great Britain....
Community
8-year-old track champion wins again
Aidyn Wiggins is a champion! The 8-year-old track and field prodigy from Moore, S.C., has already accomplished more on the...
Health
Beyond the resolution: Keep your exercise goal past January
For most adults, a new year represents change and the opportunity to start fresh. That new beginning often starts with a reso...
Community
2023 Strength & Conditioning Symposium offers techniques, performance tips to coaches, trainers and athletes
No matter the personal goal — whether it's getting in shape, training for sports teams or boosting your strength — our Sports...
Nutrition
Dietitian or nutritionist: Aren’t they the same thing?
The answer to this question is ‘no.' In fact, there are important differences in their qualifications, scope of experti...
Family
Fall hikes: How far is too far?
Fall is the perfect time to take a long walk or a hike. For some, it's a leisurely stroll down the Cottonwood Trail in Sparta...
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