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Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
Community
Mentoring organization Bloom sowing seeds of confidence in Black girls
As a young Black girl growing up, Andrea Johnson did not have the resources or opportunities she needed to be empowered. ...
Community
Pellagra and Spartanburg’s role in a cure
Editor’s note: This weekly series celebrating the 100th anniversary of Spartanburg Regional Healthcare System is excerpted fr...
Community
Seven years in retail taught valuable lessons for doctor’s medical career
You can learn a lot about taking care of people when you’re working in retail. Dr. Page Kiser learned those lessons during sh...
Community
Heart Resource Center reaches impressive milestone
On a morning in mid-July, at the Boiling Springs Senior Center, the Joe R. Utley Heart Resource Center reached an impressive...
Community
Hangar B volunteers make Spartanburg’s biggest dance party possible
When it comes to putting on Spartanburg's most popular dance party, the saying “many hands make light work” certainly applies...
Community
Spartanburg Regional: 5 facts about 100 years
For 100 years, Spartanburg Regional Healthcare System has served communities throughout the Upstate and beyond. A century...
Community
Heart Wellness Center patient calls program ‘a second lifesaver’
Pat Hayes feared for her life. She was having difficulty breathing. The simplest tasks – even getting dressed in the morni...
Community
Butterfly release at Bearden-Josey Center for Breast Health
Butterflies land on arms and nearby flowers at the Bearden-Josey Center for Breast Health Garden. Wings of Hope, a butterf...
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