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Health
Occupational medicine expertise is key to workplace safety, corporate efficiency
As the economic landscape across the Upstate becomes increasingly competitive, understanding the importance of occupational m...
Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Health
Food allergies strike close to home
Can you imagine never being able to touch, let alone eat, peanuts? To never be able to drink a glass of milk? Maybe you do...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Health
On National Injury Prevention Day, safety involves going ‘back to the basics’
Trauma is the leading cause of death in all individuals age 1 to 45 and is the fourth leading cause of death for all ages....
Health
A heavy heart
Lately, you feel like the weight of the world is on your shoulders. Your responsibilities at work have increased, those holid...
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
Health
Your child’s wellness visits are essential, don’t delay care.
What should my children be eating? Am I letting them have too much screen time? Are they reaching all of their growth goals?...
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