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Health
A heavy heart
Lately, you feel like the weight of the world is on your shoulders. Your responsibilities at work have increased, those holid...
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
Community
Avoid the dangers of preparing for the holidays
A lot of hard work goes into making the holiday season merry and bright.And while holidays are a time for celebrating, they c...
Family
Look for the teal pumpkin
When your child has food allergies, you're constantly aware of what they eat at school parties, in restaurants or at friends'...
Community
$601,000 in grants awarded for health initiatives
The Spartanburg Regional Foundation grants program allocated more than $600,000 this year to promote health and wellness in t...
Community
This Halloween, look for the teal pumpkin
When a child has a food allergy, most parents are vigilant over what they eat at school, in restaurants or at a friend's hous...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
Health
Your child’s wellness visits are essential, don’t delay care.
What should my children be eating? Am I letting them have too much screen time? Are they reaching all of their growth goals?...
Family
Playing safe on the most dangerous night of the year
Halloween is supposed to be one of the most fun nights of the year for kids. They parade through neighborhoods in costumes of...
Community
HERT Fund adds extra layer of preparedness
What would happen if an environmental disaster nearby resulted in a wave of patients coming to the emergency center at once?...
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