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Health
The Battle of the Bug: Important information about antibiotics
Imagine the scene of a battle. On one side, you have mighty antibiotic warriors heading to the battlefield to fight an army o...
Nutrition
Freekeh fruit salad with pecans and cinnamon vinaigrette
Spring brings bright colors and even brighter flavors. This delicious fruit salad packs a lot of bright flavor, along with a...
Health
Is this an emergency?
Immediate Care Center vs. Emergency Rooms You have a medical disaster or illness that just can't wait. Maybe your doctor's...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Health
Should I take my child to Immediate Care or the ER?
“Mommy, I don't feel good.” The phrase causes panic in parents: What does my child have? Is my child going to be OK? Maybe...
Health
Creating new traditions during the holidays
As the world has created new ways to connect this year, the holiday season will be no different. “You can still enjoy the...
Health
Spring allergies or common cold? How to spot the difference
As flowers bloom and leaves sprout on tree branches, a common cold can often be confused with seasonal allergies.As with any...
Nutrition
Chili glazed salmon with orange salsa
This refreshing salad packs the zing of citrus, the dense, bitter flavor of olives and the mild fish flavor of salmon. Mak...
Health
Dr. Joshua Holmes emphasizes deep relationships in family medicine care
Dr. Joshua Holmes first caught the desire to pursue medicine in his 10th-grade biology class.Learning about the complexities...
Nutrition
Whip up winter squash
It seems like everything is pumpkin-spiced these days. But don't forget you have another food: winter squash! Winter squash i...
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