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Nutrition
Chocolate cupcakes with chocolate frosting
Here's a recipe that can satisfy your chocolate craving while being a little better than the average cupcake. The differen...
Health
10,000 degrees Fahrenheit
The surface of the sun is about 10,000 degrees Fahrenheit. Its atmosphere can reach 180,000 Fahrenheit. Makes that 95-degr...
Health
Kidneys, don’t fail me now
Do you know how your bones stay healthy, or what exactly controls your blood pressure? Many of us take for granted the rol...
Health
Be wise as temperatures rise
Popular culture paints the picture of summer with young people surfing at the beach, diving into a cool pool, dancing at an o...
Health
Are You Eating To Win? Nutrition Knowledge for Athletes
Did you know that nutrition is often the missing link to optimizing athletic potential? Everyone knows how important exercise...
Health
“I thought I was going to die”
Paramedic Vonda Hendrix has helped save many lives. But she almost lost her own life, due to an often-deadly infection kno...
Health
How are you protecting your heart?
This year, 735,000 Americans are expected to suffer a heart attack, and 610,000 Americans are expected to die from heart dise...
Nutrition
Sweet potato cheesecake
Cheesecake is a weakness for many people. From the rich texture to the decadent flavor, it's hard to pass up a slice. This...
Health
When to go where?
When you get sick, it can be difficult to figure out when to see a doctor — or where to go? When considering care, chief m...
Health
At home, out of the hospital
Some chronic conditions don’t have a cure and can potentially lead to frequent hospital readmissions. Spartanburg Regional...
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