Sweet potato cheesecake
Cheesecake is a weakness for many people. From the rich texture to the decadent flavor, it's hard to pass up a slice.
This recipe might cause a little less guilt. The crust uses unsweetened applesauce, and sweet potato adds a velvety texture and allows the baker to use a lot less cream cheese than a traditional cheesecake recipe.
Makes: 1 pie; Serves: 12.
Ingredients
For the crust:
1-1/2 cups graham cracker crumbs
1/4 cup unsweetened applesauce
For the filling:
14 ounces cream cheese
1 large egg
3/4 cup packed light brown sugar
1/2 cup mashed sweet potato, cooled
1/2 lemon, zested and juiced
1 teaspoon vanilla extract
2 large egg whites
Preparation
- Preheat the oven 250 F degrees. Mix the graham cracker crumbs and applesauce in a bowl until it is just blended.
- Lightly oil sides and bottom of 9-inch spring form pan. Press crumb mixture into the bottom and sides.
- Bake for 5 minutes, remove and cool until ready to fill.
- Turn down to 200 degrees. Using an electric mixer, beat cream cheese in a mixing bowl until fluffy, approximately 5 minutes. Stop mixer and scrape down sides and bottom of bowl. Add the egg, sugar and sweet potato to bowl. Mix 1 minute on medium speed. Add lemon zest, juice, and vanilla to bowl. Mix for 2 minutes and hold to add egg whites.
- Add the egg whites into clean mixing bowl. Using a wire whip attachment, whip on medium speed until medium stiff peaks form. Pour the egg whites into cream cheese bowl, gently fold to combine. Pour filling into prepared pie shell.
- Bake at 200 F for 45 minutes to 1 hour, until cheesecake is just set; remove from oven and cool on bakers rack for half hour, refrigerate for at least 2 hours before serving.
- Cut cheesecake into 12 equal slices. Optional garnish with whip cream and fresh berries
Nutrition: Calories 249 | Protein 4g | Total Fat 14g | Saturated Fat 7g | Carbs 26g | Dietary Fiber 1g | Cholesterol 60mg | Sodium 200mg
Preparation Time: 30 minutes
Cooking Time: 60 minutes.
Recipe Courtesy of Morrison Healthcare