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Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
Family
Breastfeeding support: We guide you home
Being a new parent is a whirlwind of love and learning, and being overwhelmed can become a way of life. One aspect that often...
Nutrition
Recipe substitutions for a healthier holiday
Trying to eat healthier doesn't have to mean missing out on your holiday favorites. Some of your traditional recipes can be m...
Family
Pediatrician Catherine Davis, MD offers back-to-school health tips for families
Back-to-school season can bring a handful of worries for parents over things such as proper hygiene, illnesses like COVID-19,...
Family
Pelham Medical Center first Orthopedic Center of Excellence in the Carolinas
Susan Carr began experiencing leg weakness in the summer of 2022. By September, she had trouble walking down the aisle at her...
Family
Helping children get healthy, stay healthy
Fearless children inspired Kim Barracco, DO, to become a pediatrician. “When I was a teenager, my sister was diagnosed wit...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Nutrition
Healthy Halloween
It is hard to think of Halloween as being healthy. Scouring the neighborhood for treats can be fun exercise, but the real thr...
Family
Best start for babies
I remember walking to my neighborhood hospital with my father specifically to “baby watch.” We would look through the nursery...
Family
Top care for littlest patients
“Will I get to stay with my baby in the hospital? Will someone be able to help me with breastfeeding? Will I be able to breas...
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