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News
Spartanburg Regional opens new Sports Medicine location
From football to baseball to ski racing, Stephen Kana, MD, has been active all his life. And this activity came with its fair...
Nutrition
Spice rack or medicine cabinet?
Are salt and pepper the only spices in your kitchen? If so, you are not alone. For many Americans, these are t...
News
A near drowning led Dr. Steven Mouacheupao to pursue a career in medicine
Growing up in Boston for part of his childhood, Dr. Steven Mouacheupao had a near-death experience when he fell into the Char...
Family
The next level
It's a Thursday evening and a group of teenagers are playing a spirited, competitive game of basketball at the Upward Star Ce...
News
Don’t let holiday decorating sideline you
It’s time to break out the holiday decorations. Soon you may find yourself straining to put a star on top of the tree, or cli...
Nutrition
Dietitian or nutritionist: Aren’t they the same thing?
The answer to this question is ‘no.' In fact, there are important differences in their qualifications, scope of experti...
Family
Fall hikes: How far is too far?
Fall is the perfect time to take a long walk or a hike. For some, it's a leisurely stroll down the Cottonwood Trail in Sparta...
Family
Keep out of my hair: Lice prevention
Your child comes home with a letter from the teacher, and it says those dreaded words: “One student in your child's class has...
Family
Spartanburg celebrates 25 years of Safe Kids
For 25 years, Safe Kids Spartanburg has worked to keep children safe. As an arm of Spartanburg Regional Healthcare System,...
Family
Top 10 summer safety tips to help kids have fun and stay injury free
The summer is one of the most exciting times of the year for your kids, but it’s also a time when kids can be at risk for inj...
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