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Nutrition
Freekeh fruit salad with pecans and cinnamon vinaigrette
Spring brings bright colors and even brighter flavors. This delicious fruit salad packs a lot of bright flavor, along with a...
Community
Symbols of hope and healing
Butterflies flutter out of small envelopes and land on arms and nearby flowers on a warm, summer evening. Laughter and squeal...
Community
“They were incredibly kind and compassionate"
Some babies spend the first weeks or even months of life in the Spartanburg Medical Center Neonatal Intensive Care Unit (NICU...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Community
Finding your ‘new normal’
After undergoing a mastectomy, some women experience a process of loss and a desire to feel whole again. Typically, a woman's...
Community
A lifelong dream
Some people know what they want to do from an early age. For pediatrician Michele Sayles, MD, it goes back to before she can...
Family
Pediatrician answers questions about required vaccines
As a pediatrician, I get lots of questions about vaccinations — especially when families are gearing up to head back to schoo...
Nutrition
Chili glazed salmon with orange salsa
This refreshing salad packs the zing of citrus, the dense, bitter flavor of olives and the mild fish flavor of salmon. Mak...
Community
Foundation support helps associate through difficult spring and summer
It wasn’t easy for Kim Hoffman, RN, to accept help. As a nurse through WorkHealthySC, she’s used to caring for others.“Since...
Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
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