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Health
Dispelling fear of hospice
The word “hospice” sometimes instills fear and uncertainty. Most people automatically associate the term with death. Because...
Health
“Hospice caregivers are part of our team"
The population of elderly Americans is growing. And, for many, a skilled nursing facility becomes their home. That's why it i...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
Health
Sticking with It
Create a Routine to Meet Your Weight Loss Goals You're planning your trip to the beach, but you don't feel like you are qu...
Health
The top nine things you may not know about thyroid disease
Your thyroid is a small, butterfly-shaped gland located in your neck that produces thyroid hormones, or TH. This hormone r...
Health
At home, out of the hospital
Some chronic conditions don’t have a cure and can potentially lead to frequent hospital readmissions. Spartanburg Regional...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Health
Balancing breast cancer treatment and a busy career
Generally, the things that people first notice about me are that I am tall, friendly, upbeat and full of energy. I am a perso...
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