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Digital Health
Preparing for a medical emergency
People are often not prepared for an emergency — especially when it involves medical and end-of-life planning. “Even with...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
Digital Health
‘It takes a lot of hard work’
The entire Upstate is watching the future of cancer care rise in Greer, S.C., as construction continues on the expansion of t...
Digital Health
Cutting edge prostate cancer treatment
If you are diagnosed with prostate cancer, Gibbs Cancer Center & Research Institute at Pelham can help you through treatm...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Digital Health
Put health insurance open enrollment on your to-do list
Fall and winter doesn’t just mean cooler temperatures, fun activities and football playoffs. It’s also op...
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