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Nutrition
A tasty soup for the holidays
The holiday season is upon us, and it’s time to prepare those holiday meals! We asked our healthcare experts for their festiv...
Community
Change is healthy
Eleven and a half years is a long time to do anything. That's how long Brian Fowler, MD, worked as a hospitalist at Sparta...
Community
Dr. Ahmed works to empathize with the people she cares for
Growing up in Canada, Dr. Raabia Ahmed’s entire family was served by one family medicine doctor. He was an older gentleman wh...
Health
The sunshine vitamin: A star in the nutrition universe
Known as the “sunshine vitamin,” vitamin D is unique in that it can be made by the body when skin is exposed to ultraviolet,...
Health
A walk a day can save your life
“A walk a day keeps the doctor away” is probably not a phrase you're used to hearing. But chances are you'll see improvements...
Community
The heart of the festival
It has grown into one of the most anticipated festivals in the Upstate, and this year's 35th anniversary event promises to be...
Health
Act FAST with stroke symptoms
Do you know the symptoms of a stroke? Spartanburg Regional Healthcare System (SRHS) is increasing awareness of the signs and...
Health
For Men Only 2.0: The 411 on optimizing your health
Being a male in my late forties, I am facing many health concerns that most men have. However, the earlier we as men devel...
Health
Strokes can happen to anyone, but here’s how you can play a part with prevention
Strokes can happen at any moment, but there are things we control that can lower our risks. High blood pressure, smoking,...
Health
The perfect brew for a healthier you
Have you had your coffee fix today? If so, you are like the 66% of adults in the U.S who consume coffee daily, according t...
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