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Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Nutrition
Holiday superfoods
Holidays come filled with favorite flavors and happy times with family and friends. But too many of those treats will lead to...
Family
Spartanburg Regional unveils new pediatric mascot
Spartanburg Regional Healthcare System's newest employee loves kids, has a great smile … and is green. Shelldon the Turtle jo...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Family
Is your child vaccinated?
You're sending your child back to school and the best way to protect them is to get them vaccinated from preventable diseases...
Family
‘It’s so much easier.’ Users explain why they love MyChart
Is MyChart worth using? Just ask Palma and Mitch Eisner, New-Yorkers-turned-South-Carolinians who travel constantly and love...
Nutrition
A dish so good, it won an award
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, recently received recogni...
Nutrition
Spice up your life
Do you need to spice up your life? I recently talked with the senior wellness group at Spartanburg Medical Center – Mary B...
Family
Top care for littlest patients
“Will I get to stay with my baby in the hospital? Will someone be able to help me with breastfeeding? Will I be able to breas...
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