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Family
Helping children get healthy, stay healthy
Fearless children inspired Kim Barracco, DO, to become a pediatrician. “When I was a teenager, my sister was diagnosed wit...
Nutrition
Healthy Halloween
It is hard to think of Halloween as being healthy. Scouring the neighborhood for treats can be fun exercise, but the real thr...
Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
Nutrition
Recipe substitutions for a healthier holiday
Trying to eat healthier doesn't have to mean missing out on your holiday favorites. Some of your traditional recipes can be m...
Family
Back-to-School: A bento box can help your child eat a healthy diet
A diet rich in diverse fruits and vegetables will give your child a boost in school and a better chance of developing into a...
Family
Pediatrician Catherine Davis, MD offers back-to-school health tips for families
Back-to-school season can bring a handful of worries for parents over things such as proper hygiene, illnesses like COVID-19,...
Family
A gift to you and your family
Nobody ever plans for a tragedy. Anything from a severe allergic reaction to a traumatic brain injury from a skiing accide...
Family
Five things to know about advanced medical directives
No one likes to think about the possibility of an unforeseen trauma or life-threatening illness. But it can happen. Know ther...
Nutrition
Restaurant roulette
Are you one of the “average” Americans who gamble their health by eating 5.9 restaurant meals each week? Purchasing...
Family
Childhood experiences, lifetime traumas
Editor's note: Spartanburg Regional Healthcare System is taking part in Hospitals Against Violence Day, an initiative of the...
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