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Digital Health
Preparing for a medical emergency
People are often not prepared for an emergency — especially when it involves medical and end-of-life planning. “Even with...
Nutrition
Restaurant roulette
Are you one of the “average” Americans who gamble their health by eating 5.9 restaurant meals each week? Purchasing...
Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Nutrition
Holiday superfoods
Holidays come filled with favorite flavors and happy times with family and friends. But too many of those treats will lead to...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Digital Health
What are you waiting for? Step into the portal!
In today's world of online shopping, internet banking and search engines that give us access to infinite information, it shou...
Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Nutrition
A dish so good, it won an award
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, recently received recogni...
Nutrition
Spice up your life
Do you need to spice up your life? I recently talked with the senior wellness group at Spartanburg Medical Center – Mary B...
Digital Health
Specific gene could predict colon cancer outcomes
Study undertaken at Gibbs Cancer Center & Research Institute Those studying and treating colon cancer will have a new...
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