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Nutrition
Garlic roasted broccoli and cauliflower
Garlic can bring a lot of flavor to a side dish that packs a lot of fiber and vitamin C. Try it for dinner tonight! Serves...
Nutrition
Roasted pumpkin salad with feta and pumpkin seeds
With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Health
Strike out skin cancer
We're all eager to get outdoors as the weather gets warmer. From playing baseball, going for a jog or fishing with your buddi...
Health
100 pounds lost
It's nothing less than a fight to save his own life – and Robert Gillian is doing all he can. He has lost 100 pounds, and...
Health
Early detection encouraged in Breast Cancer Awareness Month
Spartanburg Regional Healthcare System is celebrating Breast Cancer Awareness Month in October by encouraging early detection...
Health
Grab your SPF 40
In the 1920s, fashion designer Coco Chanel got too much sun while on a Mediterranean cruise and inadvertently sparked a new f...
Health
Having a primary care physician makes all the difference
When it comes to an illness or medical condition, navigating a health journey on your own can be daunting. That’s wh...
Health
Healthy habits to prevent breast cancer
Breast cancer prevention begins with healthy habits — you can beat the odds by being physically active, limiting alcohol inta...
Health
InSpace Balloon Treatment Offers Innovative Approach for Rotator Cuff Tears
Washing your hair. Putting on a shirt. Performing needed tasks at work. These everyday activities can be extremely painful an...
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