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Health
100 pounds lost
It's nothing less than a fight to save his own life – and Robert Gillian is doing all he can. He has lost 100 pounds, and...
Health
Are You Eating To Win? Nutrition Knowledge for Athletes
Did you know that nutrition is often the missing link to optimizing athletic potential? Everyone knows how important exercise...
Health
5 lessons for preventing Type 2 diabetes
Eleven patients lost 240 pounds and averaged 200 minutes of exercise a week. That's what success looks like for the Preven...
Health
Taking the power back
Editor's note: Sexual crimes leave victims feeling isolated and alone. A network of medical professionals, law enforcement an...
Health
Put yourself, health first
Sometimes we skip lunch to run an errand or don't go to the doctor because we need to drive the kids (or grandkids) to dance...
Nutrition
‘Punny’ name, great taste
Ladies and gentlemen, behold the “SpartanBurger Regional!” Sure, it's a “punny” name … but the taste is nothing short of h...
Health
The sunshine vitamin: A star in the nutrition universe
Known as the “sunshine vitamin,” vitamin D is unique in that it can be made by the body when skin is exposed to ultraviolet,...
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
Health
When to go where?
When you get sick, it can be difficult to figure out when to see a doctor — or where to go? When considering care, chief m...
Health
5 cool facts about your heart
Let's kick it off Heart Month with some fun facts about the muscle that's the size of your fist. The heart is one...
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