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Family
Pelham Medical Center first Orthopedic Center of Excellence in the Carolinas
Susan Carr began experiencing leg weakness in the summer of 2022. By September, she had trouble walking down the aisle at her...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
Family
Five things to know about advanced medical directives
No one likes to think about the possibility of an unforeseen trauma or life-threatening illness. But it can happen. Know ther...
Family
Spartanburg Regional unveils new pediatric mascot
Spartanburg Regional Healthcare System's newest employee loves kids, has a great smile … and is green. Shelldon the Turtle jo...
Family
Spartanburg celebrates 25 years of Safe Kids
For 25 years, Safe Kids Spartanburg has worked to keep children safe. As an arm of Spartanburg Regional Healthcare System,...
Nutrition
Spice up your life
Do you need to spice up your life? I recently talked with the senior wellness group at Spartanburg Medical Center – Mary B...
Family
Keeping children with food allergies safe
Douglas Reid was 2 years old when his parents discovered he had food allergies. “He was with his grandparents and they sto...
Nutrition
Dietitian or nutritionist: Aren’t they the same thing?
The answer to this question is ‘no.' In fact, there are important differences in their qualifications, scope of experti...
Family
Stay safe during inclement weather
A snowstorm in the Upstate can be exciting. But snow days can also bring danger. As the temperatures drop and create precario...
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