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Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Digital Health
Do you have aortic stenosis?
Chest paint, fatigue and shortness of breath. These all could be signs of aortic stenosis. Aortic stenosis occurs when the...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Digital Health
“I dreaded walking”
Each morning, Darlene Estes had to figure out how to walk. “I dreaded waking up, because I could hardly walk when I got ou...
Digital Health
Spartanburg Regional Healthcare System named 2017 Most Wired
Technology is making it easier for patients and providers to interact — improving communication, safety and patient-provider...
Digital Health
Close to home
Here in South Carolina, many family members, neighbors and friends are coping with diabetes. In fact, more than 10 percent of...
Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Digital Health
Cold Cap Therapy now offered at Gibbs Cancer Center & Research Institute
The word “cancer” is not something anyone wants to hear their doctor say. A diagnosis can be devastating and sometimes treatm...
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