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Nutrition
Fuel for football
With football season is back in full-swing, there are a few tips and tricks we would like to share on eating the best “fuel,”...
Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
Digital Health
There's an app for that
There are a lot of health apps out there, and they can help with anything from building healthy habits to encouraging you to...
Nutrition
Recipe substitutions for a healthier holiday
Trying to eat healthier doesn't have to mean missing out on your holiday favorites. Some of your traditional recipes can be m...
Family
Look for the teal pumpkin
When your child has food allergies, you're constantly aware of what they eat at school parties, in restaurants or at friends'...
Nutrition
A tasty soup for the holidays
The holiday season is upon us, and it’s time to prepare those holiday meals! We asked our healthcare experts for their festiv...
Nutrition
Chef recognized for vegan ‘salmon’ recipe
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, has gained national recog...
Digital Health
Toe-to-thumb transplant – a first for Spartanburg Medical Center
It almost looks like a thumb now. It definitely works like one. On Feb. 10, a log splitter cut Glenn Allum's left thumb of...
Family
Hitting the lake? Borrow a life jacket for free!
Hotter days mean splashing on local lakes, with all the fun times to be had on the cool waters of Lake Bowen. ...
Family
What to do for my baby's dry patches?
My baby's skin gets dry patches. What should I use to moisturize it? Is it safe to use coconut oil? Answered by Marcia Par...
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