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Community
Spartanburg Regional Foundation awards grants to support community safety-net services
Upstate families continue to struggle with the economic fallout of COVID-19. And many charitable organizations have...
Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Health
Occupational medicine expertise is key to workplace safety, corporate efficiency
As the economic landscape across the Upstate becomes increasingly competitive, understanding the importance of occupational m...
Health
Food allergies strike close to home
Can you imagine never being able to touch, let alone eat, peanuts? To never be able to drink a glass of milk? Maybe you do...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Family
Sun safety tips for infants
Before you had a baby, going to the beach involved sipping fruity drinks and relaxing by the water. Baby changes everything …...
Family
10 important water safety tips this summer
Summer brings carefree days filled with outdoor activities. When it comes to swimming and spending time around water, i...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Family
8 safety tips to keep holiday travel fun and injury-free this season
Holiday travel can be filled with fun memories for children, including road trips with the entire family or visits to grandma...
Health
On National Injury Prevention Day, safety involves going ‘back to the basics’
Trauma is the leading cause of death in all individuals age 1 to 45 and is the fourth leading cause of death for all ages....
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