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Family
Breastfeeding support: We guide you home
Being a new parent is a whirlwind of love and learning, and being overwhelmed can become a way of life. One aspect that often...
Family
Helping children get healthy, stay healthy
Fearless children inspired Kim Barracco, DO, to become a pediatrician. “When I was a teenager, my sister was diagnosed wit...
Nutrition
Healthy Halloween
It is hard to think of Halloween as being healthy. Scouring the neighborhood for treats can be fun exercise, but the real thr...
Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
Nutrition
Recipe substitutions for a healthier holiday
Trying to eat healthier doesn't have to mean missing out on your holiday favorites. Some of your traditional recipes can be m...
Family
Back-to-School: A bento box can help your child eat a healthy diet
A diet rich in diverse fruits and vegetables will give your child a boost in school and a better chance of developing into a...
Family
Pediatrician Catherine Davis, MD offers back-to-school health tips for families
Back-to-school season can bring a handful of worries for parents over things such as proper hygiene, illnesses like COVID-19,...
Family
Top care for littlest patients
“Will I get to stay with my baby in the hospital? Will someone be able to help me with breastfeeding? Will I be able to breas...
Family
Best start for babies
I remember walking to my neighborhood hospital with my father specifically to “baby watch.” We would look through the nursery...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
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