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Nutrition
Garlic roasted broccoli and cauliflower
Garlic can bring a lot of flavor to a side dish that packs a lot of fiber and vitamin C. Try it for dinner tonight! Serves...
Nutrition
Roasted pumpkin salad with feta and pumpkin seeds
With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Health
Strike out skin cancer
We're all eager to get outdoors as the weather gets warmer. From playing baseball, going for a jog or fishing with your buddi...
Digital Health
‘It takes a lot of hard work’
The entire Upstate is watching the future of cancer care rise in Greer, S.C., as construction continues on the expansion of t...
Health
100 pounds lost
It's nothing less than a fight to save his own life – and Robert Gillian is doing all he can. He has lost 100 pounds, and...
Health
Early detection encouraged in Breast Cancer Awareness Month
Spartanburg Regional Healthcare System is celebrating Breast Cancer Awareness Month in October by encouraging early detection...
Digital Health
CardioMEMS keeps heart patients out of the hospital
More than five million people have congestive heart failure in the U.S., and many are admitted to the hospital for treatment....
Health
Grab your SPF 40
In the 1920s, fashion designer Coco Chanel got too much sun while on a Mediterranean cruise and inadvertently sparked a new f...
Health
Having a primary care physician makes all the difference
When it comes to an illness or medical condition, navigating a health journey on your own can be daunting. That’s wh...
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