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Managing symptoms of stress in chaotic times

During the past year of abounding stress, ever-changing plans and added responsibilities, you may ha...

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Breast cancer survivor keeps moving to embrace the life she has

When 64-year-old Doris Ballard was first diagnosed with breast cancer in 2016, she never saw it as the end of her story. ...

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After diagnosis, leukemia patient shows resilience with fulfilling life

When Angela Lanford had a miscarriage at age 33, her grief was met with more hard news. Her blood work showed concerns and do...

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“My mental health has improved dramatically.” Nurse shares her weight loss journey

Angela Barnett tried to hide that she was depressed.   For 20 years, she was in a constant battle with weight lo...

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Accidental drownings can happen anytime, anywhere. Here’s how to stay safe

With summer winding down, fewer visits to the lake or pool are left to enjoy. But don’t take that as a reason to let your gua...

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‘The best nap’: Why a simple colonoscopy is worth it

The most common feedback physicians receive from their colonoscopy patients is either that the procedure was much shorter tha...

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‘A woman’s body is designed to feed her baby’: OB/GYN shares benefits to breastfeeding

What if my baby isn’t latching? How will I know if my baby is getting enough milk? Can I not breastfeed as a working mother?&...

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My knee hurts … now what? Ortho surgeon answers questions about knee pain

Snap, crackle, pop! That’s not your cereal … it’s your knees! But is it a bad sign? How about that aching knee … should yo...

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