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Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
News
Fighting food waste
Waste not, want not. It’s not just a proverb drilled into the heads of young people for generations. It’s a guiding princi...
News
Gold Apple Award for healthier food environment at SRHS
What we eat is a large part in our overall health. From obesity and heart disease to cancer and diabetes, poor food choices c...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
News
Pelham Medical Center earns “A” grade for patient safety
It's report card time, and Pelham Medical Center got an A. New Leapfrog Hospital Safety Grades, which assign A, B, C, D an...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
News
Will you be ready? Do these things before weather gets frightful
As cold weather sets in and winter weather events become possible, we all need to check our winter weather preparedness list....
News
Celebrating our best
As the saying goes, it takes a village to raise a child. In healthcare, it takes a team to care for a patient. From food serv...
News
Health Events May 2024
Health Events May 2024 Spartanburg Regional Healthcare System has so many events to choose from, with something for ever...
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