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Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Family
Food Poisoning: An unwanted holiday guest
The holiday season is approaching and that means it's time to prepare festive dishes and meals to share with family and frien...
Family
Keeping children with food allergies safe
Douglas Reid was 2 years old when his parents discovered he had food allergies. “He was with his grandparents and they sto...
Family
Ten Important Water Safety Tips
Summer brings carefree days filled with outdoor activities. When it comes to swimming and spending time around wate...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Family
8 safety tips to keep holiday travel fun and injury-free this season
Holiday travel can be filled with fun memories for children, including road trips with the entire family or visits to grandma...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Family
'Be the example’: Parents should teach road safety to curb teen driving collisions
Across South Carolina, a teen driver is killed or injured in a vehicle crash every one to two hours. That grim stati...
Family
Top 10 summer safety tips to help kids have fun and stay injury free
The summer is one of the most exciting times of the year for your kids, but it’s also a time when kids can be at risk for inj...
Family
Spartanburg Regional unveils new pediatric mascot
Spartanburg Regional Healthcare System's newest employee loves kids, has a great smile … and is green. Shelldon the Turtle jo...
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