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Community
Spartanburg Regional Foundation awards grants to support community safety-net services
Upstate families continue to struggle with the economic fallout of COVID-19. And many charitable organizations have...
Community
Trauma, toy safety, back pain and more
What does a day in the life look like for the doctors and nurses of a Level I Trauma Center? How do you pick the safest toys...
Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Community
Food dictates health
Frank Kimbrell ate a porridge made of amaranth grain, berries and coconut milk. It wasn't his normal breakfast. Kimbrel...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Community
Avoid the dangers of preparing for the holidays
A lot of hard work goes into making the holiday season merry and bright.And while holidays are a time for celebrating, they c...
Community
$601,000 in grants awarded for health initiatives
The Spartanburg Regional Foundation grants program allocated more than $600,000 this year to promote health and wellness in t...
Community
This Halloween, look for the teal pumpkin
When a child has a food allergy, most parents are vigilant over what they eat at school, in restaurants or at a friend's hous...
Nutrition
Leftovers: Lose them or love them
It happens every year. You cook for days to make the perfect holiday feast, and then you have leftovers galore. Books, magazi...
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