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Family
There is no shame in cancer prevention
Did you know that a vaccine exists today that can prevent six specific types of cancer from ever happening? That's right; the...
Family
Knowing what to say
When someone you love has cancer, you want to show that you care but you don't always know what to say or do. Everyone is...
Family
Providing care for caregivers
It's tough to see a loved one dealing with cancer. Being a caregiver for a loved one also is challenging. From a close fri...
Family
Hit me with your best shot
Do you remember the seemingly endless series of shots your children received during their infant and toddler years? Vaccines...
Nutrition
Holiday superfoods
Holidays come filled with favorite flavors and happy times with family and friends. But too many of those treats will lead to...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Family
Back-to-School: A bento box can help your child eat a healthy diet
A diet rich in diverse fruits and vegetables will give your child a boost in school and a better chance of developing into a...
Nutrition
Spice up your life
Do you need to spice up your life? I recently talked with the senior wellness group at Spartanburg Medical Center – Mary B...
Family
In support of advanced care planning
The average age of death in the United States has increased from the mid-forties in 1900 to the eighties in the early twenty-...
Nutrition
The great juice debate
The juicing trend is on the rise (again), but is it worth all the hype? There are multiple stories on the health-related b...
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