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Health
Spring allergy season and what to do
As the pollen starts to cover our cars, homes and all of the outdoors, allergies are on the rise. Allergist Robin Go, MD, sha...
Nutrition
Freekeh fruit salad with pecans and cinnamon vinaigrette
Spring brings bright colors and even brighter flavors. This delicious fruit salad packs a lot of bright flavor, along with a...
Nutrition
Roasted pumpkin salad with feta and pumpkin seeds
With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...
Health
Enjoy the ride! (And live to ride again)
Summer has arrived and with it comes warmer weather. As a consequence, the trauma team at Spartanburg Medical Center will see...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
Health
Know the signs and symptoms of ovarian cancer
Ovarian cancer can be difficult to diagnose simply because there is no effective screening for ovarian cancer. Commo...
Health
What is the difference between a TIA and a stroke?
You may have a loved one who suffered from a transient ischemic attack (TIA). This is commonly called a “mini-stroke.”“Really...
Health
A surprising new risk factor for head and neck cancer
For many years, the most significant risk factors for head and neck cancers have been alcohol and tobacco use. This is still...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Health
Are chocolate and wine good for your heart?: Cardiologist weighs in
Can you keep your heart healthy by regularly eating chocolate and drinking wine? Popular health claims say these treats ma...
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